Nutritious Bytes

Dr. Debé’s blog on metabolically tailored nutrition and wellness

Case #1, Susan

Symptoms/Conditions: Fatigue, Stress , Diarrhea, Belching, Gas, Abdominal pain,  Bloating, Constipation, Heartburn, Hair loss, Inability to lose weight, Carbohydrate cravings, Excessive hunger, Headaches,  Dizziness,  Confusion,  Mood swings, Anxiety,  Depression,  Poor memory, Sinus congestion,  Rapid heartbeat,  Joint pain (spine, knee, bunion),  Acne Susan had never felt well…until now. She consulted Dr. Debé with a multitude of seemingly […]

There are a few issues with grass-fed meat and dairy. Know what you are consuming.

“Grass-fed”, “grass-finished”, and “organic” are sought after terms in association with meat, dairy products and eggs. Pasture-grazing animals have a more natural diet and consume a greater diversity of foods than conventionally-fed animals. That is a good thing. It’s good for their health and for consumers of their meat, milk, and eggs. However, there are […]

Make America Healthy Again! RFK, Jr. is right! We are suffering from a Toxicity Epidemic!

Two people holding a puzzle piece together

One of the most important contributors to chronic symptoms, chronic disease, and premature death is toxicity. Conventional medicine largely ignores this major determinant of health. By contrast, toxicity assessment and detoxification treatments are pillars of the approach used in Functional Medicine. Fatigue, brain fog, anxiety, depression, headaches, joint pain, digestive symptoms, autoimmune disease, obesity, diabetes, […]

Iollo – The #1 Test for Health, Wellness, and Longevity!

A picture of the beach and palm trees with text.

Cutting-edge science gives answers to chronic health problems – all from a few drops of blood you collect at home! For years I have read research about various biochemicals, such as indoxyl sulfate and pentosidine, which contribute to chronic disease and biological aging. I wondered why no lab offered these important tests. Now one does! […]

Battle Biological Aging with Urolithin A!

A person on water skis in the air.

Mitopure is a new supplement from a company called Timeline. It represents one of the most important discoveries and developments in health and aging. Mitopure contains the molecule Urolithin A, which improves mitochondrial function like no other. What are mitochondria? They are the structure within cells where 90% of the body’s energy is produced. Some […]

Are “Leaky Gums” the Cause of Your Poor Health?

A person with their tongue hanging out looking at the bacteria on her mouth.

Unfriendly bacteria living in your mouth not only influence tooth and gum disease, and bad breath. These organisms may hold the key to obesity, diabetes, heart disease, erectile dysfunction, Alzheimer’s, cancer, autoimmunity, and more! It is both amazing and common sense that the function of one part of the body effects every other part of […]

Nitric Oxide – the miracle molecule. Neo40 Professional- the miracle supplement.

Nitric oxide molecule structure.

In previous blog posts (“Want your penis to work? Try flossing your teeth…but skip the mouthwash!” and “Want your penis to work – again? (part 2): A Holistic Approach to Erectile Dysfunction…And Vascular Health”) I discussed the importance of nitric oxide for erectile function and overall vascular health. Nitric oxide (NO) is a critical biochemical […]