How Healthy Are You?
A Multi-Faceted Approach to Measuring Health & Wellness Many individuals are walking around with an illusion of health. Some of these people don’t feel all that well but because they get a “clean bill of health” at their yearly physical, they conclude they must really be healthy. The truth is that a conventional medical evaluation […]
Natural Allergy Relief
Allergy – It’s something in the air…and in your blood It’s that time of year when millions of people are miserable from allergy symptoms. Allergy symptoms result from the immune system’s attack against a harmless substance. Although this is the worst time of year for many allergy sufferers, allergies can manifest year round. “Hay-fever” or […]
Depressed? It’s all in your…Gut!?
The Mind-Body Continuum As crazy as it may sound, many cases of depression stem from an unhealthy state in the gastrointestinal tract. When you think of depression what organ do you think of? Probably the brain, right? The brain is important when it comes to depression but the brain does not function in a vacuum. The old […]
The Most Under-Appreciated Factor in Health & Aging.
Glycation: The Single Most Important Factor in Degenerative Disease and Aging and Chances Are You Haven’t Heard of It There are more than 7000 published papers on the subject of glycation. Glycation is the process of interaction of sugars with proteins, lipids, and nucleic acids, giving rise to damaged tissue. Crust formation as bread bakes […]
