Flatten the Post-Meal Spike: How SiPore Helps Reduce the Glucose Rises Your CGM Reveals

One of the first things people notice when they wear a continuous glucose monitor is the post-meal spike. You eat, and within an hour your glucose climbs, sometimes steeply, before falling again. Certain meals send it soaring. Others barely move it. Why Keeping Blood Sugar Steady Matters Before we get to tools, it is worth […]
They Reduced Breast Cancer Mortality by 21% — Without Knowing Why

A new analysis of the largest dietary intervention trial in women’s history reveals that the diet which saved lives also did something its designers never intended: it cut dietary advanced glycation end product (AGE) exposure by a quarter – and sustained that reduction for seven years. In 1993, the Women’s Health Initiative (WHI) enrolled 48,835 […]
All your wellness products in one place – Dr. Debé’s Get Healthy Store is open for business!

Your Total Wellness Journey Starts Here From supplements to red light therapy, clean cleaning supplies to pet care — everything you need to live healthier, all in one place! I am thrilled to announce the launch of my brand-new online store — drdebe.gethealthy.store — your trusted destination for premium health and wellness products, delivered straight to your […]
Vaccines Exposed: The Sobering Truth and the Case for Natural Defense Strategies

Recent publications, including scientific papers, books, and movies, have helped shed light on the real health impact of vaccines. There is an autism epidemic attributed to vaccines, which has been covered up for decades. To distill down a lot of information, “safe and effective” is a total lie. This is certainly the case with the […]
Man made Prednisone. God made SPMs.

Inflammation is the body’s natural immune response to injury, infection, or harmful stimuli such as toxins or pathogens. It involves increased blood flow, immune cell activation, and the release of chemicals that cause redness, heat, swelling, pain, and sometimes loss of function in the affected area. While acute inflammation helps heal and protect tissues by […]
Osteoarthritis Reversal!

Natural Chronic Pain Treatment – and More! Cartigenix is one of the most important supplements ever created. Not only does it dramatically improve symptoms of osteoarthritis without side effects, it actually repairs the structure of joints! With the biochemical changes it produces in the body, it is reasonable to expect it to slow, delay, prevent, […]
Blockbuster Depression Study. Nutraceuticals Outperform Drugs!

Years ago, a psychiatrist who was being paid by a big drug company to give lectures on the benefits of an antidepressant medication, told me “a secret”. He told me that antidepressant medication does not work for 70% of patients! Recently, a large analysis was published, which confirmed this fact. My psychiatrist colleague was a […]
There are a few issues with grass-fed meat and dairy. Know what you are consuming.

“Grass-fed”, “grass-finished”, and “organic” are sought after terms in association with meat, dairy products and eggs. Pasture-grazing animals have a more natural diet and consume a greater diversity of foods than conventionally-fed animals. That is a good thing. It’s good for their health and for consumers of their meat, milk, and eggs. However, there are […]
Eating to heal
by Dr. Joseph Debé The next time you suffer an injury think twice before you reach for aspirin or Advil. These non-steroidal, anti-inflammatory drugs are effective at resolving pain and inflammation, but they can result in weakened connective tissue such as tendon, ligament and cartilage. There are many nutritional therapies that can speed healing and […]
The Nutrition Heart Disease link: More than Cholesterol
by Dr. Joseph Debé The general public has become well aware of the association between high levels of cholesterol in the blood and cardiovascular disease. However, the precise role that cholesterol plays in cardiovascular disease, the things that influence its metabolism, and the existence of other risk factors, are not common knowledge. There has been […]